Blog
Introducing the Rebirth Support Program – Empowering Mothers for a Bright Future!
Are you a new mother seeking the strength, support, and transformation you deserve? Look no further, because Rebirth is here to guide you on this beautiful journey of motherhood.
Why Rebirth, you ask? Because...
What exactly is physical literacy?
Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life." (International Physical Literacy Association, 2014)
Developing physical...
Physical Literacy Game
Download and print a physical literacy game to play with your children. All you need to do is print, cut out the squares, and place them around your home. Go from square to square to complete each action on the card, building fundamental movement exercises for everyone.
Download Here