The Motherhood Movement
At the heart of the Motherhood Movement lies a vision of empowerment, nourishment, and solidarity. We understand that motherhood is a sacred journey, one filled with joy, challenges, and everything in between. Our mission is to provide unwavering support, a nurturing community, and a diverse array of resources to guide you through every step of your motherhood experience.
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What The Motherhood Movement Offers:
- Movement Library: Access a comprehensive library of movement videos designed to support you wherever you are in your journey - from prenatal to postpartum, and beyond. Explore yoga, pilates, meditation, and more, tailored to meet the unique needs of each stage.
- Monthly Goal Setting: Set intentions and goals for yourself with our monthly goal-setting sessions, designed to inspire growth and personal development.
- Book Club: Engage in stimulating discussions and connect with fellow mothers through our virtual book club, exploring literature that resonates with the joys and challenges of motherhood.
- Creative Hours: Unleash your creativity in our dedicated creative hours, where you can explore art, writing, and expression in a supportive environment.
- Guest Speakers and Instructors: Gain insights from renowned guest speakers and instructors who share their wisdom on topics ranging from mindfulness to parenting strategies.
- Live Classes: Join our live classes for interactive sessions led by experienced instructors, fostering a sense of community and connection in real-time.
- Journaling Prompts: Cultivate self-reflection and mindfulness through our curated journaling prompts, designed to deepen your understanding of yourself and your journey.
- Supportive Community: Connect with fellow mothers who share your experiences, challenges, and triumphs. Our community is a safe space where you can find understanding, compassion, and encouragement.
Yoga
To bring awareness to your body, your thoughts and your truest self.
Pilates
To build strength from the inside out.
Meditation and Journaling
To quiet your mind, notice your thoughts, and release what is no longer serving you.
I'm Jenn.
Many would say you are just a mother. But in reality, you are so much more than that. And so am I.
Motherhood changes us. It breaks us open, challenges us, shows us parts of us we didn't know were there, but it is also magical. Creating a life, then guiding, nurturing and loving this little being. In doing so often we forget about ourselves, or put us to the bottom of the list.
Join me on a journey of self-discovery, growth, and empowerment, through movement, connection, and community.
"Love Jen's classes! They're exactly what I need without knowing it. A fabulous blend of strength, relaxation, and mindfulness. I'm addicted and will continue as long as the course is offered."
"Jenn is an amazing instructor and she always helps us relax and stretch those areas in need. I always come home feeling better each time we have a class. I highly recommend her classes and I am so happy I had the time to join in!"
Join us today!
The Motherhood Movement Journey has begun.
Whether you're navigating the joys of pregnancy, the challenges of postpartum, or the nuances of early motherhood, the Motherhood Movement is here to walk alongside you every step of the way. Together, we'll celebrate the beauty of motherhood and create a brighter, more vibrant world for ourselves and our children.
Join the movement today and discover the transformative power of community, support, and friendship. Welcome to the Motherhood Movement - where every mother's journey is honoured, cherished, and celebrated.
Join now for our introductory offer of $33 per month, or $333 for the full year.
