Blog

My journey with 75 Strong 75strong Feb 09, 2024

We are on day 12/75 and I have been meaning to write to you since day 1, but here we are. 

 

Let's go back to the beginning when I failed 75 Hard last year. Well I didn’t really fail, I was just doing way too much for the season that I was in. My third baby was only 6 months old,...

Continue Reading...

Physical Literacy Game

Download and print a physical literacy game to play with your children. All you need to do is print, cut out the squares, and place them around your home. Go from square to square to complete each action on the card, building fundamental movement exercises for everyone. 

Download Here