Take Control of How You Feel
Are you ready to transform your life through movement and mindfulness?
The Always Active Club is your ultimate resource for nurturing your body, mind, and soul. Whether you’re a new mom seeking prenatal or postpartum safe exercises, someone looking for the ease of chair yoga, or an athlete craving the challenge of HIIT Pilates and yoga strength, we have something for everyone, at every stage of life.
Hi I'm Jenn, and I want you to feel GOOD in your body.
A movement educator. A community leader. A mom. Finding balance during our busy lives is hard, but so important in order to maintain and improve our health and wellness. How are you taking care of your mind, body and soul?
What can you expect?
1. Access to The Always Active Club
The Always Active Club holds a wealth of movement videos and mindfulness practices, but there is also message boards, monthly challenges, book clubs, live classes and more. Once registered, you have access to a tutorial on how to access all elements of the Club.
2. Diverse library of videos.
Gain exclusive access to our extensive library of instructional videos, covering a wide range of exercises and mindfulness practices, along with live classes and special workshops.
Videos include but not limited to:
* pilates
* yoga
* chair (accessible) yoga
* prenatal yoga & pilates
* post partum focused yoga & pilates
3. Monthly Guest Speakers
Inside the Always Active Club, guest speakers join us monthly to educate and support us through various modalities that support our overall health and wellness.
This sounds fun!
Why Choose The Always Active Club?
- Customized Approach: Programming is based on the needs of participants with the desire to feel stronger, empowered, alive, but also at ease and grounded. We take an initial intake to tailor video content to you, and there is accountability and support along the way.
- Holistic Wellness: A focus on overall health and wellbeing: physical, emotional, and mental wellness.
- Convenience: Access to an ever-growing library of videos to support your movement and mindfulness needs when you need. Getting to an in person class can be hard, so find a cozy space in your home, throw on the video and playlist, and find hat mind-body connection.
Have any questions?
Book a call to gain more clarity and see how Always Active can support your goals.
Book a Call
